World Mental Health Day – 3 Ideas for the Workplace to promote positivity and help mental wellbeingAt Top Notch Catering we are working hard to focus on mental wellbeing and ensure that the workplace is a happy place to be. Sometimes it’s the little things that make all the difference. Here our suggestions to help you to promote positivity and team building in the workplace: 1) Bond over Breakfast – Providing a hearty yet healthy breakfast for your team is good for the body, mind, and spirit. It’s a great way to start the day. 2) Coffee, Cake and Chat – Taking 10 minutes out of the day to chit-chat over a coffee can be just enough to rejuvenate the brain. Discussing which network series to binge next or the newest restaurants opening this weekend whilst enjoying a coffee and cake, is time well spent in the workplace. Taking a break can improve motivation and calm anxiety. 3) Lunch with the team – Get people away from their desks at lunchtime to take a real break and enjoy conversations that don’t involve contracts or deadlines. Team lunches cultivate camaraderie and those friendships make an impact on our overall wellbeing. Working with friends beats the alternative any day of the week. Please do get in touch with the team if you would like to arrange any activity to help you promote positivity and mental wellness for your team. Email: firstname.lastname@example.org Tel: 01923 883163
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